Everybody wants to know the secret to finding happiness. The truth is, there is no secret to finding happiness... IT'S NOT LOST! Now that we have that we have that out of the way, we will disuss five ways to keep your happy meter up.
It's Okay to Mistakes. Give your self a break! If you could have done different you would have. We generally make the best decision we can at the time with the information we were working with. We ALL make mistakes; to err is human (to forgive divine). So while we're at it let's give those around us a break as well.
Be Yourself. The most celebrities who do their own thing unapologetically, first of all have accepted themselves, but are the most talked about, hence the most famous. The flip side is not being okay with who and how you are, dis ease, which leads to disease. Ever notice how happy healthy people are? And how unhappy the unhealthy are? The best part however, of self acceptance, is when you accept you, most others will as well. And if someone doesn't accept you for who and what you are, phuck em!
Stop Thinking So Much! Living in the past creates depression, while living in the future spawns anxiety. Peace lovebugs, is in being present. If you had a choice between the three, depression, anxiety, and happiness, which would you choose? Ok, now live the choice. When you are taking a shower, focus on taking a shower!
Be Happy For No Reason. Now, according to the law of attraction, when you get happy, you get laid and paid…. I swear I am not making this up. Abundance is abundance… and when you ask for and allow abundance to pour into your life experience, it covers every area. (Like that person who puts hot-sauce on everything. LOL) Note that you have to be happy first. There's a gospel song that confirms that praises go up, blessings come down. It's simple science, happiness is the cause and more stuff to be happy about is the effect.
Be a Happy Messenger. Now is you cannot figure how to be happy for no reason, then be the reason someone else is happy. Make it your business to make someone around you happy. IF you are really up for a challenge, do something to make that person who urks you the most happy. You will be SO surprised by the reaction... More science huh? You didn't know you were going to get a science lesson today, did you? Hey everything is connected!
I believe that is enough to get you started on the path of happiness. Should you need more, schedule a one on one session where the two of us will discuss some actionable steps you can take to get your mojo going. I am here to help.
Be Happy. Be Healthy. Be You!
I believe that we will win!
Mimi the Motivator